Penis Enlargement Exercise

Among the penile exercises, Jelqing (also known as milking) is one of the most popular methods. The exercise goes back more than five thousand years and at first developed in the Sudan. Jelqing is a 20-30 minute daily procedure that would help strengthen the penis.

The technique requires applying an OK style thumb gesture and forefinger grip that encircling the base of the smooth-lubricated partially erect penis; after that holding back blood flow & pulling the grip forward toward the penis tip (glans). When one hand reaches the glans then the same grip & motion is applied with another hand. The procedure is continued for several strokes in an incessant milking motion. Per stroke must not take less than three seconds.

Here essential that the technique is continued with and gone by a warm wrap, in order to relax the tissues and reduce chances of damage.

Instructions for Jelqing Step by Step

  • Use an OK grip at the base of your penis with first hand
  • Stroke to the penis tip
  • Repeat with another hand and release the first one
  • Stroke to the penis tip
  • Get an OK grip with the first hand at the base of your penis and free the second hand
  • Repeat all steps 2 to 5

Warm Wrap

Many methods are available to warm the penis prior to and exercising jelqing. In every case you should do the warm wrap for no less than four minutes. It will allow the heat to get into fully. On ending the penis ought to feel very peaceful and slightly feathery.

Warm Wrap Techniques

Wash cloth

Soaked a warm wash cloth in lukewarm water and place it over the penis awaiting it naturally cools. After that warm and reapply. The cloth must not be very hot that causes pain. Carry on warming and reapplying till the warm wrap period is finished.

Water Cup

Fill a cup with clean water and put your penis in the cup. Press the penis against the body up to the four minutes is up.

Heat Pad

Different heat pads are available on the market. Many are designed to particularly heat the penis, some others for physical therapy and sports use (those also should be fine). Just heat the pad and apply on.  You might have to wrap the pad it any damp wash cloth because it will give better maximum heat and infiltrate the penis with the heat.

Jelqing & Pills

The most heartening and obvious effects are length and girth boost when used with penis enhancement pills. In the beginning two months of Jelqing the changes in form are most apparent – The skin becomes tougher and so far more elastic. Additionally, the veins are much more increased in size, along with the general capability for blood is increased.

Difference between Jelqing and other exercise

The key difference between other penis exercises and Jelqing is that exercises usually focus on certain aspects of penile enlargement, for example length or girth. But Jelqing cannot do that, as the technique is a simple general penile enhancement process and cannot be focused on a single part of penis.

Jelq Device is Better than your Hand!

The JELQ device makes it easy for you to add inches to the length and girth of your penis. By providing a constant pressure along the shaft your penis the JELQ device encourages tissue growth and multiplication for a longer and thicker penis.